Welcome

to my blog about what I call the phenomenon of Upward Bullying. Perhaps you already know what Upward Bullying is. Or perhaps - like me - you'd never heard of it before, but now you know because you've experienced it. It might be something you experience in the future though I hope not!

I describe Upward Bullying as a form of bullying created by those weaponising the system that was put in place to prevent bullying in the first place. It's a workplace phenomenon where subordinates attack and sabotage their leader through bullying tactics.

It is packaged under various guises which are often hard to recognise. I was ill-prepared for its onslaught. At the heart of the behaviour is cruelty. My mission is to shine a light on this topic and to support other leaders to 'be real, be you'.

Scapegoating

Scapegoating at work often has nothing to do with mistakes — it usually starts when your competence[…]

The Psychology Behind Upward Bullying, Mobbing and Triangulation

If you’ve ever been in a leadership role and suddenly found yourself on the receiving end of[…]

The Importance of Mental Health at Work: What Leaders Need to Know

Supporting mental health in the workplace is no longer a “nice to have” for modern leaders—it’s a[…]

Healing from Workplace Bullying: A Personal Journey

I’m looking back today on the past three years of the convergence of upward and downward bullying[…]

What is Upward Bullying?

Upward bullying is a phenomenon where subordinates employ bullying tactics to attack and undermine their leaders, aiming[…]