Welcome

to my blog about what I call the phenomenon of Upward Bullying. Perhaps you already know what Upward Bullying is. Or perhaps - like me - you'd never heard of it before, but now you know because you've experienced it. It might be something you experience in the future though I hope not!

I describe Upward Bullying as a form of bullying created by those weaponising the system that was put in place to prevent bullying in the first place. It's a workplace phenomenon where subordinates attack and sabotage their leader through bullying tactics.

It is packaged under various guises which are often hard to recognise. I was ill-prepared for its onslaught. At the heart of the behaviour is cruelty. My mission is to shine a light on this topic and to support other leaders to 'be real, be you'.

Scapegoating at work often has nothing to do with mistakes — it usually starts when your competence or visibility makes someone else feel insecure. Instead of admitting that, people subtly shift how they treat you: more scrutiny, nitpicking, back‑channel conversations, and quiet reframing of your strengths as flaws. When a leader feels exposed, this process speeds up. A distorted narrative spreads, colleagues distance themselves, and small concerns get repeated until they sound like a pattern. The group lowers your status to restore its own sense of stability and to protect authority from being questioned. What looks like a “personality clash” is really a collective response to someone’s unspoken envy or fragility. Once you see the mechanism, you stop internalising the story about you and start recognising the power dynamics driving it.

What ultimately pushed me into the role of scapegoat wasn’t a mistake I made — it was the fact that I kept speaking up. I raised concerns about misconduct I’d witnessed. I challenged biased treatment of staff. I questioned why senior leaders were taking gossip at face value instead of looking at evidence. Every time I chose honesty over silence, the discomfort around me grew.

The subordinate who had been undermining me from the start used that discomfort to their advantage. Their narrative spread quickly, and instead of checking the facts, senior leadership absorbed it. Suddenly, my integrity was reframed as “being difficult,” and my willingness to call out issues was twisted into a “personality clash.” The person bullying me became the one who was “struggling,” while I became the convenient explanation for everything that felt unstable.

From there, the scapegoating followed the familiar pattern. Allegations appeared out of nowhere — none of them true, none of them grounded in anything real — but they were repeated often enough that they began to sound credible. Colleagues stepped back. Silence became safer than defending me. The organisation lowered my status to protect its own authority, not because of anything I had done.

Looking back, I can see exactly what happened. My competence, my clarity, and my refusal to play along with performative agreement made me the person who exposed the cracks in the system. And in an insecure environment, that’s enough to make you a threat. My integrity was recast as disruption, and my moral compass was treated like a problem to remove.

But here’s the truth: I wouldn’t change a thing. I spoke up because it was the right thing to do. I told the truth because that’s who I am. And even though it cost me, I’m not ashamed of it. If anything, it confirmed something important — that I’d rather stand alone in integrity than stay silent in a culture built on avoidance and insecurity.

I’ll continue to be led by my moral compass. That’s not what made me the scapegoat. It’s what kept me grounded while the organisation lost its way.


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